Ku bijyanye no gupakira amavuta ya elayo, 125ML kuzenguruka Amavuta ya Olive Amacupa ni amahitamo meza yo kubika no kubungabunga aya mazi meza. Amavuta ya elayo nigicuruzwa cyingirakamaro cyakunzwe mu binyejana byinshi kugirango byungukire bwubuzima nubushobozi buke. Inzira yo kubungabunga amavuta ya elayo ningirakamaro nkinzira yo kuyikuramo, kandi ukoresheje kontineri yukuri ni urufunguzo rwo gukomeza ubuziranenge.
Icumbi rya 125l rizenguye amavuta yagenewe kurinda amavuta ya elayo muri uv rays, ogisijeni nubushuhe, bishobora gutesha agaciro amazi. Ikirahure cyijimye gifasha gukumira umucyo kuvanjizwa icupa no gutera amavuta kugenda. Byongeye kandi, ifumbire y'icupa ryemeza ko ogisijeni n'ubushuhe birabikwa, bityo bikanda intungamubiri karemano y'amavuta ya elayo.
Kuvuga intungamubiri karemano, reka tuganire ku nyungu z'amavuta ya elayo. Amavuta ya elayo akonje-avuye ku mbuto nshya ya elayo nta gushyuha cyangwa kuvura imiti, kugumana intungamubiri zayo. Ibara ni umuhondo-icyatsi kandi gikize muri vitamine, aside ya Polyformic nibindi bintu bikora. Ntabwo intungamubiri zigirira akamaro ubuzima bwacu gusa, ariko kandi zongerera uburyohe kandi impumuro kumavuta, bikagira ikintu cyingenzi mubiryo byinshi biryoshye.
Usibye inyungu zubuzima, amavuta ya elayo azwiho kandi inyungu zubwiza. Nibintu bizwi cyane mubicuruzwa byita ku ruhu bitewe n'imitungo yayo ya moteri na antioxident. Icumbi rya 125m rya elayo yikirahuri nabyo biratunganye byo kubika ibicuruzwa byubwiza bwa home nkamavuta yo mumaso na scrubs yumubiri.
Waba uyikoresha muguteka, nka salade yambaye amazi, nka salade yikirahure cyamavuta yikirahure cyerekana amacupa yamamaza ya elayo akomeza gushya kandi yuzuye uburyohe. Igishushanyo cyiza nimikorere ifatika bituma hagomba - kugira umuntu wese ushima ubwiza ninyungu zamavuta ya elayo. Ubutaha rero ugura icupa ryamavuta ya elayo, tekereza kuri 125ml uzengurutswe amavuta ya elayo yikirahuri kugirango uburambe budasanzwe.
Igihe cyohereza: Werurwe-08-2024