kumenyekanisha:
Ku bijyanye no guteka amavuta, amavuta ya elayo ari hejuru yurutonde. Ibyiza byubuzima, uburyohe budasanzwe, hamwe nuburyo bwinshi muburyo butandukanye bwo guteka bituma bugomba kuba ingirakamaro muri buri gikoni. Ariko rero, kugirango intungamubiri zayo zibungabunzwe kandi birinde kwangirika vuba, gupakira neza ni ngombwa. Muri iyi blog, tuzasesengura ibiranga inyungu n’amacupa y’amavuta ya elayo 100 ml, twerekana uburyo burinda ubusugire bwiyi zahabu.
Ibyingenzi byamavuta ya elayo:
Amavuta ya elayo azwiho uburyo bwo gukuramo ubukonje bukabije, yemeza ko igumana intungamubiri zayo. Ibi byatoranijwe bisohora umuhondo-icyatsi kibisi, bigereranya gushya, kandi bikungahaye kuri vitamine na aside polyformic. Ibi bintu bikora byongera uburyohe bwibiryo biteza imbere ubuzima bwiza nuburyohe. Nyamara, ibice byingirakamaro mumavuta ya elayo bisenyuka vuba iyo bihuye nizuba cyangwa ubushyuhe.
Uruhare rwo gupakira icupa ryijimye:
Kurinda intungamubiri zamavuta ya elayo, igomba kubikwa mubintu bikwiye. Amacupa yijimye yijimye, nka 100ml icupa ryamavuta ya elayo, bigira uruhare runini muriki kibazo. Aya macupa yabugenewe kugirango arinde amavuta imirasire yangiza ya UV ishobora gutera kwangirika. Byongeye kandi, imiterere idasobanutse yikirahure irinda guhura n’umucyo, bityo bikarinda ubusugire bwamavuta kandi bikongerera igihe cyo kubaho.
Ifatika kandi nziza:
Usibye inyungu zifatika, icupa ryamavuta ya elayo ya 100ml naryo rirashimishije muburyo bwiza, ryongeraho igikoni cyiza mugikoni icyo aricyo cyose cyangwa kumeza. Imiterere ya kare ntabwo isa gusa idasanzwe, ariko kandi iremeza ituze kandi igabanya ibyago byo gutembera hejuru. Amacupa aringaniye mubunini, atunganye ingo nto cyangwa intego zo gutanga impano, kandi byoroshye kubika no gutwara.
Biratandukanye kandi byoroshye:
Ubushobozi bwa ml 100 yaya macupa butanga uburinganire bwuzuye hagati yubukungu no korohereza. Waba uri umutetsi wabigize umwuga cyangwa umutetsi wabigenewe, aya macupa atanga urugero rukwiye rwamavuta ya elayo kubyo uteka. Nibyiza gutonyanga kuri salade, marine inyama, cyangwa kongeramo uburyohe kuri pasta. Ikirango gifunze kashe irinda kumeneka no kumeneka, bigatuma iba inshuti yizewe mugikoni.
mu gusoza:
Kugirango wishimire byimazeyo ubuzima bwiza nuburyohe butagereranywa bwamavuta ya elayo, kubika neza ni ngombwa. Gupakira ibirahuri byijimye, nka 100 ml icupa ryamavuta ya elayo, byemeza ko intungamubiri nubushya bitagihinduka nubwo haba mubihe bibi. Hamwe nimikorere yabyo, imiterere nuburyo bworoshye, amacupa agomba-kugira kubantu bose bakunda amavuta ya elayo. Ongera rero uburambe bwo guteka hamwe nuducupa kandi wishimire uburyohe bwamavuta ya elayo meza, afite intungamubiri.
Igihe cyo kohereza: Ugushyingo-09-2023